The Crowned Crew Challenges continue, but this month we're bringing down the intensity to focus on rest and recovery. I don't know about you, but I tend to work out really hard, say I'll "stretch later," and then completely neglect...
The Crowned Crew had so much fun running together this summer, so we're continuing it with our own virtual race series each month. Sunday, August 23rd, we will be running (and walking 😉) the Splish Splash Dash Virtual Race together! Get all your beachy/summery themed...
It's another Crowned Crew Challenge... and this time we're getting creative! Each day will be a different workout themed to a different character with outfits to match. It's always fun to mix it up, try something new, and of course look good...
This Sunday, July 19th, the Crowned Crew will be running (and walking 😉) the runDisney Haunted Mansion Virtual 5k together! The best part... you don't even have to be officially registered to join us. How to participate: 1. Download and print or virtually...
