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OCTOBER #CHALLENGE YOUR CROWN

OCTOBER #CHALLENGE YOUR CROWN

Let's get working on those booceps - here is your new October #ChallengeYourCrown calendar! Each month we release an empty calendar with a list of emojis representing different forms of exercise and health goals. The goal is to fill out every square with whatever activities you completed that day - some days could have multiple emojis in one square and some could simply be a Disney day walking around one of the Halloween parties!
 
At the bottom, we added a couple extra slides for you to use at the beginning and end of each month to document your goals and your wins. This is a great opportunity to set your intentions at the beginning of the month - maybe even set the filled out slide as your phone background. Then at the end you can reflect on your amazing accomplishments, even if they were something completely unexpected and not on your initial list. Celebrate those wins girlfriend, no matter how big or small!

 

How to Participate:
• Right-click and save below, or screenshot from our Instagram stories the empty October calendar
• Fill out each days activities throughout the month (no need to post your calendar every day unless you want to)
• Optional weekly "Fitness Princess Friday" checkin post on your Instagram feed or stories sharing your accomplishments so far - could be an updated calendar screenshot, picture from a workout that week, or anything else that celebrates YOU! Make sure to tag @crownedathletics and use  the #challengeyourcrown hashtag
• Bonus points for wearing any Crowned Athletics gear in your posts
• At the end of the month, email challenge@crownedathletics.com with your completed calendar image and Instagram handle so we can confirm your participation and issue your reward.

Everyone who participates in the entire month of October will receive a mystery coupon code (from at least 10% up to 25% off) to use on our website the following month of November. One GRAND PRIZE winner will receive a $50 Crowned Athletics gift card AND some FREE Crowned Athletics goodies!

Reminder to send in your completed September calendars to challenge@crownedathletics.com if you participated with us this month!

october 2022 challenge calendar

Goals & Wins:

october 2022 goals october 2022 wins

ACCOUNTABILITY GROUPS REMINDER - Every month we send out new accountability groups, giving you the chance to make closer friends in the Crowned Crew! Some groups may be more quiet than others, so give it some time to find your people. But regardless of our chattiness one month to the next, we are always here to support one another!

All former group participants will be automatically placed into a new group for October and removed from your September one. If you would like to either be added or removed from a group, please email challenge@crownedathletics.com with your Instagram handle by October 1st.
 
Even with the accountability groups, we still encourage you to follow and use the #challengeyourcrown hashtag to be a part of the overall challenge community! We are always stronger together!
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