Planning a vacation to Walt Disney World can already be stressful. When you add a Run Disney race to that, there are a few more things you need to think about. I'm going over all the important dates and logistics you need to take into consideration to have the smoothest planning process possible! See you on the course!
After years of dreaming... I have finally become open water SCUBA certified! Join me as I walk you through my entire certification process and experience. Hopefully, this will provide some insight if you're considering getting certified through PADI, NAUI, or SSI. Happy diving!
Summer is here and it's hot in the Disneyland Resort! Don't come at me... I know Florida is hotter. But hopefully you can use some of my "beat the heat" tips and tricks on both coasts! Stay cool my friends!
Summer is here and it's easy to become unmotivated to workout with all the fun distractions around us! I'm giving you a few tips and tricks, Disney style, to stay motivated to reach your fitness goals!
I've been struggling with some situations in my personal life, so I thought what better way to boost my mental health than a weekend staycation at Disneyland! Here at Crowned Athletics, I believe in mental health just as much (if not more) than physical health. I always want to evolve and grow as a person and I hope some of my mentioned tips will help you do the same! Also, give traveling solo a try. It will make you feel very confident and powerful!
