RUNDISNEY FROZEN VIRTUAL 5K - HEROIC SEQUEL

July 12, 2022

Race you into the Unknown! It's time for our second runDisney virtual 5k from the Frozen summer series. No official registration required, just run with us this Sunday, July 17th to race the Frozen Virtual 5k Heroic Sequel together.

You'll see below that we've put together your bib, start/finish lines, and virtual medal to either print out or copy/paste onto your race photos. Everyone who joins us, tags @crownedathletics, and uses the hashtag #racewithcrowned will be entered to win some FREE Crowned Athletics goodies!

Meet you in the Enchanted Forest, Crowned Crew!

HOW TO RACE VIRTUALLY WITH US:

1. Run, walk, or run/walk the 5k on Sunday, July 17th

2. Tag @crownedathletics and use #racewithcrowned to race along with others and be entered to win some FREE Crowned Athletics goodies

3. Download and print or virtually paste the bib below onto your race photos. Don't forget to add your name!

4. Listen to the our Frozen Fever playlist on Spotify. It's a fun mix of the movie soundtrack with some remixes and other magical songs.

5. Follow the list of prompts to post on your IG stories (all optional and just for fun):

Show us your costume or flat runner
Show us your start and finish lines (right-click to download the images)

Any encounters with the Northuldra?
Gale trying to block your path?
Don't get "Lost in the Woods!"
Show us your course from Arendelle, through the Enchanted Forest, past Ahtohallan, and back to destroy Runeard's Dam!

6. Show Yourself! Post your finisher's photos holding your virtual medal (Desktop: right-click to save the png files. Mobile: hold down, click "open image" then hold down again and click "save image" then copy and paste onto your photos)