AUGUST #CHALLENGE YOUR CROWN
Just like the sun - you are bursting with energy to brighten the darkest of days all across the galaxy! Here is your August #ChallengeYourCrown calendar - each month we release an empty calendar with a list of emojis representing different forms of exercise and health goals. The goal is to fill out every square with whatever activities you completed that day - some days could have multiple emojis in one square and some could simply be a heart for giving yourself a compliment and practicing self love!
This month's highlighted theme will be morning routines! It can be as simple as taking one long deep breath after waking up or as in depth as journaling followed by a morning workout. Regardless, let's commit to starting each day on a bright and positive side with the sun!
How to Participate:
• Right-click and save below, or screenshot from our Instagram stories the empty August calendar
• Fill out each days activities throughout the month (no need to post your calendar every day unless you want to)
• Optional weekly "Fitness Princess Friday" checkin post on your Instagram feed or stories sharing your accomplishments so far - could be an updated calendar screenshot, picture from a workout that week, or anything else that celebrates YOU! Make sure to tag @crownedathletics and use the #challengeyourcrown hashtag
• Bonus points for wearing any Crowned Athletics gear in your posts
• At the end of the month, email challenge@crownedathletics.com with your completed calendar image and Instagram handle so we can confirm your participation and issue your reward.
Everyone who participates in the entire month of August will receive a mystery coupon code (from at least 10% up to 25% off) to use on our website the following month of September. One GRAND PRIZE winner will receive a $50 Crowned Athletics gift card AND some FREE Crowned Athletics goodies!
ACCOUNTABILITY GROUPS REMINDER - We are still doing our Crowned Crew accountability groups each month. Training always picks up as race season begins, so what better way to stay motivated than with some fellow hard working friends by your side!
All former group participants will be automatically placed into a new group for August and removed from your July one. If you would like to either be added or removed from a group, please email challenge@crownedathletics.com with your Instagram handle by July 31st.
Even with the accountability groups, we still encourage you to follow and use the #challengeyourcrown hashtag to be a part of the overall challenge community! We are always stronger together!