DIY PELOTON BIKE SETUP
After many months of research I finally have the perfect DIY Peloton setup! Many of you have already purchased my same bike, the Echelon Connect Sport - so I wanted to go over all the accessories and apps that I use...
After many months of research I finally have the perfect DIY Peloton setup! Many of you have already purchased my same bike, the Echelon Connect Sport - so I wanted to go over all the accessories and apps that I use...
It's another Crowned Crew Challenge... and this time we're getting creative! Each day will be a different workout themed to a different character with outfits to match. It's always fun to mix it up, try something new, and of course look good...
In this month's #challengeyourcrown, it's time to move our LEGS! We've been sedentary TOO long in quarantine! We have a lot of runners in the Crowned Crew and strength training has major benefits to not only improve your time and carry...