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    WHAT'S IN ARIEL'S GYM BAG?

    WHAT'S IN ARIEL'S GYM BAG?

    What fitness essentials does Flounder pack for Ariel when she is off to the gym? Let's take a peek inside her mermaid sparkle gym bag...     It's no surprise, water aerobics is Ariel's favorite way to keep her heart rate up. When she's not...

    runDisney Costume Tips & Tricks

    runDisney Costume Tips & Tricks

    The best part of running a runDisney race has to be the COSTUMES! Whether you go all out with your sewing machine and glue gun, or go more runner friendly with athletic clothes in the respective colors of your favorite...

    Tick-Tock [Croc]

    Tick-Tock [Croc]

    Tick-tock, tick-tock... I'm about to tell you something that may be hard to hear. You might want to "X" right out of this post, but if you stick around, I promise it doesn't end walking the plank into the mouth of a...

    WEAR YOUR CROWN

    WEAR YOUR CROWN

    Crowned Athletics headbands are great for working out and getting your sweat on! They absorb moisture, dry quickly, and never slip out of place. However, they are also great accessories for everyday outfits and Disneybounds! Let's swim into style with 5 different hairstyles you can pair...

    Working Out with Character

    Working Out with Character

    Today's SHOULDER DAY workout is brought to you by Rapunzel from the Walt Disney film Tangled (hair climbing optional) Warm-Up 5-10 minutes on the stair master or inclined treadmill   Working Sets Exercise Sets x Reps Instruction Dumbbell shoulder press 3 x 10 Dumbbell bent over rear delt fly...

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